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Kombucha, it's probably a word you've heard before. All you know is that it's another health drink that's popping up around supermarkets everywhere. Doesn't it make you wonder why it's becoming so popular? What could possibly be in that drink that everyone is raving about? Hopefully, this article will ease some curious minds.What Is Kombucha?Kombucha is basically a tea with a twist. It is sweetened brewed tea that has been fermented by a colony of live active yeast called SCOBY (symbiotic cultur …

As we age, we are continually looking for miracle treatments to reduce wrinkles and turn back the hands of time. With the boom of technology and science, there is no lack of products that claim to do that. Sometimes synthetic anti-aging products are harsher on the skin, leading many to look for more natural alternatives. That’s where collagen comes into the picture. It’s something your body produces, so it can’t be any more natural than that. What Is Collagen? Collagen is a protei …

Exercising has many benefits. It’s good for the heart, builds muscle, controls weight, manages blood sugar and insulin level, improves mental health, and more. For many like myself, I knew of all the cardiovascular and mental benefits, but I never thought twice about how it affects my skin. Did you know that exercising can have beauty benefits as well?Glowing ComplexionExercising improves blood flow and increased oxygen and nutrients to the skin’s surface. Increased blood circulation flushes was …

Eyes, they tend to be the first thing that people notice. It can say a lot about a person, whether they’re sad, tired, or even their age. Unfortunately, as you get older, under-eye wrinkles are inevitable. Many like myself don’t think about applying eye cream until they’re already visible. Looking back, I wished I’ve started using them sooner. Maybe I wouldn’t have as many wrinkles today. The good news is that it’s never too late to start using anti-aging eye creams. What Causes Eye Wrinkle …

Having a good skincare regimen is already challenging as is when you have “normal” skin. Using the right cleanser, moisturizer, treatments, and so on seems like a daunting task. When you throw in skin conditions like rosacea or sensitive skin, finding skincare products that won’t cause flare-ups or irritate the skin makes it all that more difficult. What is Rosacea? Rosacea is a condition exhibited by chronic inflammation and redness on the face with very sensitive skin. There can be a …