Best Anti-Aging Skincare Routine In Your 30’s

It’s the start to a new decade in your life. You don’t quite have that babyface anymore and wrinkles aren’t as visible yet. As you get older, cellular turnover rate slows down and collagen production gradually decreases. When this happens, skin start to appear duller and discoloration may be more visible. Thirty is the prime age for having babies so hormones can cause breakouts, brown spots, drier skin, and more. That’s why rethinking your skincare routine at age 30 is a good idea before signs of aging creeps up on you. The regimen you had in your 20’s might not work for you anymore.

Skincare Routine Steps

Cleanse - Using a gentle cleanser will help to remove toxins and impurities to improve the renewal process your skin goes through at night. The bad habit of cleansing your face with facial cleansing wipes when getting home from a late night will need to be replaced with a proper cleanse as the tugging and rubbing will be too harsh for your skin.

Moisturize - If you haven’t been using a moisturizer regularly, now is a good time to start since the thirties is when the skin starts to dehydrate. Look for ingredients like ceramides to fortify the skin barrier, hyaluronic acid to draw in moisture, and antioxidants to protect skin from free radical damage which causes aging.

Serum - The use of serums is to target specific skin conditions. The formula is more concentrated with active ingredients to penetrate deep into the dermal layers. Below are some common active ingredients to address certain skin concerns.

L-Ascorbic Acid (Vitamin C) - It is an antioxidant that neutralizes free radical damage and brightens the skin.

Retinol (Vitamin A ) - This ingredient is effective anti-aging treatment to reduce the appearance of enlarged pores and pigmentation. It should be used during nighttime as it can make skin sensitive to the sun.

PHA / BHA / AHA - These are exfoliating acids that help with skin texture and rebalancing the complexion.

Salicylic Acid - It helps to kill bacteria and dissolve the debris that can cause acne to form.

Ferulic Acid (Contains Vitamin C + E) - An anti-aging ingredient rich in antioxidants that helps to build collagen and even skin tone.

Sunscreen - UV exposure is responsible for 80% of the visible signs of aging on your face. Protecting the skin from the sun is one of the steps that you should never skip. Shielding your skin from the sun not only protects from sun burns and cancer, but also from dark spots and wrinkles.