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How Vitamin C In Oranges Are Good For Your Skin
Oranges are a popular
fruit known for their high vitamin C content. One medium-sized orange provides
70 mg of vitamin C, which is 78% of the daily value. Vitamin C is perfect
superfood known for its immune-boosting benefits. Since it is extremely rich in
vitamins, minerals, and nutrients, it is said to help manage chronic disease,
control blood pressure, lower heart disease risk, help in digestion and weight
loss, and more. In addition to health benefits for the body, it is excellent
f
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Jan 18th 2021