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Our skin is our largest organ and the part of us that's most on display. But, unfortunately, that also means the outermost "shield" takes on UV rays and pollution, where a poor diet's tension and impacts may appear first. So if you're looking to revitalize your skin and invite a little glow back or set your skin up for success, there are some tactics to try.Eat Carotenoid-Rich FoodFoods high in carotenoids help give fruits and vegetables their colors. These antioxidants can affect naturally dark …

Vitamin C (ascorbic acid or ascorbate) is found in citrus and other fruits and vegetables and is sold as a dietary supplement. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. In addition, it is necessary for immune system function. It also serves as an antioxidant. Some evidence suggests that regular use of vitamin c supplements may reduce the duration of the common cold, but it does not …

What is skin pigmentation?Hyperpigmentation is not necessarily a condition but the term used to describe skin that looks darker than your skin tone. It can be visible in small patches or cover large body areas and affect you entirely. Sometimes, people experience a change in the color of their skin. While it's not always harmful and can be caused by sunspots or melasma (a typeface-like appearance), you should know what causes them so that they don't progress untreated into something more serious …

Natural exfoliation is when you scrub your skin gently with a product to achieve a smooth, clear complexion. When a natural exfoliant is applied to your skin, dead skin cells from the top layer of your skin are removed. Chemical exfoliants specifically contain alpha-hydroxy acids that work to break down dead skin. Physical exfoliants absorb dirt and dead skin cells. Regular exfoliation helps moisturize dry, damaged skin, promoting new cell growth and giving you a glowing complexion. The key to p …

Hyperpigmentation is flat, darkened patches of skin that can vary in size and color. Hyperpigmentation describes areas of uneven skin pigmentation that appear as darkened patches or spots that make the skin look uneven. An uneven skin tone or struggling with skin pigment disorders is very common. It may look as if skin cells on the face or other body parts are a different color. Anyone who wants to reduce the appearance of an uneven skin tone has a few different options. Though most cases of une …