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Today marks the first day of the Chinese lunar calendar. But before the dim sum dining and festive parades begin, consider exploring another side of the civilization’s history. Traditional Chinese herbal medicine remains one of the oldest documented forms of medicine on the planet, explains New York-based medical herbalist Daniela Turley. Even some modern drugs, like Tamiflu, have been derived from each one of these herbal remedies. Natural herbs can be surprisingly potent, meaning they’re best …

What if beauty is as simple as eating medicine? Almost every day we face the latest pill, beverage, powder or cream that promise to find a way to contain the spring of youth. Such things are very expensive. In addition to the minerals and vitamins we already have, what ingredients and supplements have proven to improve the vitality and beauty of our skin color? What is exaggerated advertising? Is it always the best way to eat pills, or does the supplements get better results? Here is …

Advantages of coconut oil for skin, hair, and healthHere's Why We Say Coconut Oil Is The Best Aids Weight LossNourishes Hair And SkinWards Off Dental ProblemsLowers Risk Of Heart Disease Saves Bones With its particular fats, coconut oil may keep a tab on your own weight and levels of cholesterol  It aids thyroid function and protects neural cells  Saturated in lauric acid, this anti-microbial oil soothes and soothes the skin  Hair injury is also reversed by it …

Some women’s skin starts glowing during their pregnancy and a few suffer from skin pigmentation making it look dull and pale. All this happens due to the pregnancy hormones. To keep healthy and beautiful skin you may have to re-evaluate your skincare regimen. Here are 8 skincare suggestions to look after your skin 1. Drink lots of water (at least 2 litre a day) This will aid in washing out the toxins from your body. Water helps in keeping the appropriate amou …

Keep these tips in mind as you always have.While it may seem difficult to achieve, it is a fact. In a matter of time you will stop this habit.You can drive yourself crazy worrying about your 150/90 blood pressure and the fact that you've gained 20 pounds lately. You will still need some numbers so stop worrying yourself about them.Studies being conducted about the anti-aging effects of calorie restriction diets are promising. Resveratrol is a compound naturally found in both grapes and grap …