Food That Gives You Wrinkles

Yes, it's an unfortunate truth, certain foods can make the skin look less than surprising - even entirely old, dull and wrinkly.

If you're worried about wrinkles creeping upon you, particularly around your eyes, mouth and forehead, you may want to try making a diet associated alterations.

The following foods can be partially to blame for early aging of your skin.

- Chips

- Fermented vegetables

- Cereal

- Grilled meats

-Cheese

If any of these foods on a regular basis enter your diet, you may want to try removing or diminishing thembefore working to the nearest doctor for Botox.

candy and sugar not good for skin

As if that was not reason enough to cut the candy out for good, the advanced glycation end products, or AGEs, which are left over from sugar ingestion can harm elastin and collagen, both proteins that keep skin looking smooth.

candy not good for skin

Damage to these vital proteins could lead to wrinkled, saggy skin.

This was before we heard of these inflammatory effects of these polyunsaturated fats discovered in margarine.

skin compare from alcohol

In the year 2001 the Journal of The American College of Nutrition published a study which found that people who on a regular basis eat margarine had more wrinkles than individuals who opted for butter.

butter and margarine

Meat lovers, don't panic just yet, although it's true that eating meat may create cavities, in accord with the most newest studies, it's true that eating meat that is charred can cause wrinkly skin.

meat food for wrinkles

Lean meat is usually considered a healthful substitution, if the meat is processed with nitrates along with other preservatives, or when it's BBQ-ed or burned heavily, it produces inflammatory Hydrocarbons that may harm skin and lead to wrinkles.

lean meat food for young